What is Tensegrity?
The short answer is that tensegrity is the combination of tension and integrity. Put into physical context: the architecture of the human body depends largely on keeping the right amount of tension in the right places. When physical or psychological trauma or stress force tension into areas not designed to support it, the body responds by manifesting pain to let us know.
Ah ha. So it’s not “all in your mind”, is it?
The tension of life and emotions directly affect our mental health. There is a design, or a pattern to mental and emotional health, connecting physical health, our support systems and home environment, rest, fun, and for some, spirituality. If all areas of our life are tended to, we get a nice balance of emotional tensegrity.
Ah ha. So it’s not “all in your mind”, is it?
The tension of life and emotions directly affect our mental health. There is a design, or a pattern to mental and emotional health, connecting physical health, our support systems and home environment, rest, fun, and for some, spirituality. If all areas of our life are tended to, we get a nice balance of emotional tensegrity.
ABOUT USTensegrity Counseling Associates proudly serves individuals, couples, and families in Edmond, Oklahoma City, and surrounding areas. We treat all ages in the areas of depression, anxiety, relationship issues, sexual compulsions, pornography, tech and gaming addiction, substance abuse, and grief.
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